Decades of Research to Help You Enjoy Sex Again
Low libido, pain during sex, or less pleasure? eSense helps you understand what’s getting in the way and build practical skills for a more satisfying sex life.
A science-backed online program you can use privately, and at your own pace.
Now available in the US and Canada.
Real results, backed by research.
In a randomized clinical trial, among women who used eSense:
87%
Reported higher sexual desire
77%
Reported less sex-related distress
75%
Reported higher satisfaction with their sexual relationship
Why Does eSense Work so Well?
Hormones can play a role — but for many women, they’re not the whole story. Stress, anxiety, body image, past experiences, relationship dynamics, and the mental load of everyday life all shape desire, arousal, and comfort with intimacy. These are psychological and relational factors — which means they respond to psychological tools, not just physical ones.
eSense uses Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy (MBT) — approaches with decades of clinical research behind them for exactly this kind of concern — to work on those root causes directly. eSense helps you understand the thought patterns, stress responses, and habits that may be getting in the way, and gives you practical tools to shift them.
Who is eSense For?
Sexual concerns can surface at any point in life,
especially during or after:
- Childbirth or postpartum recovery
- Perimenopause or menopause
- Cancer treatment
- A history of sexual trauma or abuse
- Medication with side effects that impact libido
- Relationship changes, life stress, or emotional disconnection
Or even when there’s no clear reason at all.
Why Women Love eSense
Meaningful Benefits—Backed by Science
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Get support on your own schedule, in your own space—no appointments, no waiting rooms, no pressure.
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Created by clinical psychologists and global leaders in sexual health research, eSense uses the same approach as if you were seeing a health professional in person.
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Includes combination of text, audio and video content, relatable patient stories, and practical exercises—all at your own pace.
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While eSense is self-guided, you’re not alone. Trained Navigators are available to answer questions, offer encouragement and help you stay on track.
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Start when you’re ready—no diagnosis, no gatekeeping, no judgement.
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Designed to support all women, regardless of background, life stage, sexual orientation, or trauma history.
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Women in clinical studies reported higher desire, reduced distress, and improved satisfaction with their sexual relationships.
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eSense delivers results comparable to in-person therapy for less than the cost of two sessions. No subscription required.
Recommended by Women's Health Professionals
While eSense doesn’t require a referral, many healthcare providers now recommend it to their patients as a trusted, evidence-based option. eSense can work alongside existing care.
